<p>I absolutely love this two permission slips. This week we're talking about banishing the shame around telling your friends that you go to sex parties and how to build the confidence to do a stand up gig. This week I'm joined by the amazing Jodie Cariss, therapist and co-founder of Self Space.</p>

I absolutely love this two permission slips. This week we're talking about banishing the shame around telling your friends that you go to sex parties and how to build the confidence to do a stand up gig. This week I'm joined by the amazing Jodie Cariss, therapist and co-founder of Self Space.

I give myself permission to… Tell my friends I'm a swinger and do a stand up comedy show

Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby!

For advertising opportunities on this podcast email: dax@global.com

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Education

Self-Improvement

Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby! For advertising opportunities on this podcast email: dax@global.com

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I give myself permission to… Tell my friends I'm a swinger and do a stand up comedy show

I give myself permission to… Tell my friends I'm a swinger and do a stand up comedy show

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