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I Hate the Olympic Lifts.
- Scaling to avoid DOMS?
- Calculating "Super Fitness Robot" times.
- Are Cleans & Snatches necessary?
- Importance of a Squat Rack.
- Kettlebell Swings
- Chiropractors...worthwhile or useless?
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By Pat Sherwood
5
104104 ratings
- Scaling to avoid DOMS?
- Calculating "Super Fitness Robot" times.
- Are Cleans & Snatches necessary?
- Importance of a Squat Rack.
- Kettlebell Swings
- Chiropractors...worthwhile or useless?
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