In today's episode...

we will talk about self-punishment, excessive self-criticism, beating yourself up...

...does this sound like you?

If you have been suffering from social anxiety for a very long time, most likely than not - these have become your habit.

But don't worry! It is not just you!

Miriam, a lovely client of mine, has been in the same boat just like you.

Most importantly, she is now on the #JourneyToSelfAcceptance.

And here's the good news:

I've created a #DoItYourself solution that will help you significantly reduce your social anxiety and help you overcome these bad habits.

That is my "Create Incredible Emotional Control" Program.

Listen to how this program helped Miriam on the road towards healing and acceptance.

Be inspired. Start your #JourneyToSocialConfidence today!

Get 'Create Incredible Emotional Control' now.

Go to: bit.ly/SocialAnxietySolutionsProducts

______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb