The feedback from season one was that people got more value from the personal episodes and wanted to hear more, so I’ve started season two with something very personal that happened to me but also something that affects a lot of people. 

This taboo subject is rarely talked about in public but it’s my wish that if by sharing my experience it can help just one person, then it’s worth it. 

In the season finale I sit down with the reason I do a podcast at all, my therapist. Karen has helped me so much over the last year or so and I can’t wait for her to help every listener too. She discusses in detail the answers to the most common questions therapist are asked, why we should all be a bit anxious and how to balance stress at work. 

This podcast is full of value and any listener will find 5-7 things you’ll be able to take away and instantly start to implement in your life, it’s seriously that good! Karen is the perfect end to an incredible first series of the podcast. I hope you enjoy and I will see you all again in the middle of October. 

🏆HOW TO ATTRACT THE BEST TALENT FOR YOUR TEAM 🏆

In the weeks podcast I'm sitting down with our data expert McVal Osborne to get to the bottom of just what is social data, should we be protecting it and finally putting to get the rumours of how much Facebook really knows about you. 

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In this weeks podcast I'm giving away more industry secrets and revealing a potential gold mine for brands. I'm also discussing what it takes to have unlimited motivation after finding your 'North Star' and how visualisation doesn't work unless you do this...

How to capture the modern student audience effectively?

In this weeks podcast Katy reveals how Social Chain run the worlds largest student community on social and how brands successfully run campaigns that engage the modern student audience

I think we can all agree that the unethical use of your data is wrong but how do we stop it? With the news that the ageing app FaceApp might be giving your data to Russian Government and the Netflix documentary 'The Great Hack' exposing the depths that Cambridge Analytica went to sway your opinions without you realising. In this podcast I dive into the data and find out exactly who is taking it and what are they doing with it. 

From an abusive and traumatic childhood to finding out her partner was stealing from here Jane Kenyon really has been through it all. Despite all that she was still able to motivate herself into become an extremely successful entrepreneur and today she spends her time inspiring thousands of women after founding the Girls Out Loud organisation. 

Thank you so much to every single person who messaged me after last weeks podcast episode.

It was by far the hardest episode for me personally but it makes it all worth while knowing that listeners were able to take something away to them to help them with their own personal battles. 

I am currently going through the messages and replying to every single one but what I found so far is the repeated question "How do I help my friend, partner, loved ones who are suffering?"

With the help of the mental health charity Mind, I wanted  go through the dos and more importantly the don'ts when it comes to support something suffering. 

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In this emotional podcast I discuss the viral sensation that is Alex from Glasto and the importance of social within the music industry as well as reviewing some of the negative comments towards the new Stranger Things series before diving into my personal life and opening up on what has been a very emotional and difficult year. Warning, there are tears.