How are you capturing all of your amazing ideas?

Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that is always going to have a lot of thoughts, observations, and emotions to work through.

One of the biggest sources of overwhelm comes from a lack of capturing - be it brain dumps, journaling, or organized note-taking.

In this episode, we’ll be diving into:

• Our brains true capacity & how to optimize our mental energy
• How to effectively capture your thoughts & ideas
• The power of surfacing your ideas
• Strategies to effectively organize & vet your ideas 

Links Mentioned:

• (Scientific American) What is the memory capacity of the human brain?
• Episode 57: The 4-Step Process to Map Out Your Day for Optimum Productivity
• Episode 53: Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain
• Pretty Productive Life
• Pretty Simple Podcast
• Publish with Purpose - Learn how to create, format, and self-publish your own journal or planner in 60 days or less!
• Energy Driver & Habit Tracker
• Come say hi on Instagram

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Want something more tangible? Sign up for The Mindful Moment, my monthly mini physical newspaper sent via snail mail.