Elle is the author of The Paleo Thyroid Solution, a bestselling book on Amazon and a leading voice in the Paleo, Primal, Ancestral Health Movement. She is also a TV/Film writer and popular host of The Primal Blueprint Podcast, a top-ranked health show created by New York Times Bestselling author, Mark Sisson. In this episode;

• The importance of diet when it comes to treating hypothyroidism
• What you can do about thyroid antibodies and bring them down
• Thyroid difference between thyroid medications
• How often you should be getting tested when you are finding the right dose
• What is reverse T3
• How to identify high reverse T3
• How to treat Reverse T3

Elle Russ

Watch the episode on our YouTube channel!

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.

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