On today’s episode, Dr. Josh Smith joins me to talk about manipulation in relationships and how to know when it’s happening. We hit on some of the main personality disorders and sociopathy, and how that’s different form encountering boundaries someone has set. 

We talk about:

-manipulation or genuine interaction

-emotions as a tool

-learning how to “do therapy”

-identifying manipulation

-encountering boundaries

-draining your emotional battery

-the window of tolerance

-being hyper-vigilant

Time Stamps: 

0:00 Introduction

4:26 dealing with sociopaths

9:38 high functioning, toxic behaviors

14:00 learning to “do therapy”

20:00 what is really narcissism 

28:30 emotional battery and empaths

39:01 natural people pleasers

47:30 window of tolerance

56:20 a true apology

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: [email protected]

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK

CONNECT WITH DR. JOSH

IG: https://www.instagram.com/drj.smith/