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Spring isn’t just for decluttering your home—it’s the perfect time to detox your life. From ancient traditions to cutting-edge research, this episode of The Dr. Josh Axe Show explores how to harness the season of renewal for deep healing and transformation.
In this episode, discover:
Ready to feel lighter, clearer, and more energized? Tune in for practical steps to cleanse your body, home, and soul—and step fully into a fresh season of health and purpose.
#springcleaning #detox #draxe
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00:00 The Importance & History of Spring Cleansing
09:11 Top 10 Sources Of Toxicity
18:38 Best Foods for Liver Support & Cleansing
27:25 Other Tips for Supporting Liver Detox
32:23 Mental Cleansing & Reducing Stress
46:40 Spiritual Cleansing & Reconnecting With God
1:01:31 Truly Free Cleaning & Laundry Solutions
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
TikTok
Website
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
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Ads:
Claim your 100 free loads and 30% off all Truly Free products at https://bit.ly/4cqG4QT.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
563563 ratings
Spring isn’t just for decluttering your home—it’s the perfect time to detox your life. From ancient traditions to cutting-edge research, this episode of The Dr. Josh Axe Show explores how to harness the season of renewal for deep healing and transformation.
In this episode, discover:
Ready to feel lighter, clearer, and more energized? Tune in for practical steps to cleanse your body, home, and soul—and step fully into a fresh season of health and purpose.
#springcleaning #detox #draxe
------
00:00 The Importance & History of Spring Cleansing
09:11 Top 10 Sources Of Toxicity
18:38 Best Foods for Liver Support & Cleansing
27:25 Other Tips for Supporting Liver Detox
32:23 Mental Cleansing & Reducing Stress
46:40 Spiritual Cleansing & Reconnecting With God
1:01:31 Truly Free Cleaning & Laundry Solutions
------
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
TikTok
Website
------
Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
------
Ads:
Claim your 100 free loads and 30% off all Truly Free products at https://bit.ly/4cqG4QT.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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