<p> Let's chat about self-consciousness: It's something all of us struggle with it. Some of us let it control us more than others, so I'm curious how do you handle your self-consciousness? A part of embracing our real is learning how to deal with the things that make us feel self-conscious so it doesn't control us and our happiness. That's why in this episode of Embrace Your Real, I want to share the things I remind myself of when my insecurities start to get in the way! </p> <p>If you're not already follow Embrace Your Real on the 'gram, it's time you start! Head over to @embraceyourreal for more daily real talk from me :)</p>

Let's chat about self-consciousness: It's something all of us struggle with it. Some of us let it control us more than others, so I'm curious how do you handle your self-consciousness? A part of embracing our real is learning how to deal with the things that make us feel self-conscious so it doesn't control us and our happiness. That's why in this episode of Embrace Your Real, I want to share the things I remind myself of when my insecurities start to get in the way! If you're not already follow Embrace Your Real on the 'gram, it's time you start! Head over to @embraceyourreal for more daily real talk from me :)

If You Feel Self-Conscious, Remember These 5 Things…

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Health & Fitness

Nutrition

Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

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If You Feel Self-Conscious, Remember These 5 Things…

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