The eat.simple Podcast

If you hate me, you're absolutely right.


Listen Later

“I Don’t Trust You, Erin.”

If you’ve ever booked a call with someone like me, only to feel your guard go way up the second the Zoom opens, you’re not alone.

Because I’ve felt the tension. And I’ve seen the crossed arms. The squinty skepticism. I know you hate me and everyone like me who has confused and overwhelmed you.

I’ve heard the polite answers hiding a hard “no.”

I've heard the impolite answers too: "What snake oil are YOU trying to sell me?"

I don’t take it personally.

I get it.

The wellness industry has burned women like you. It has overpromised, underdelivered, gaslit, confused, judged, and sold you one more program when you were already on the edge.

So if you don’t trust me at first, I understand. And in this episode, I’m going to talk about:

  • Why women should be skeptical—and what we’re really protecting when we are

  • A hostile comment I received that actually speaks volumes about why the whole industry feels unsafe

  • Why you don’t need to blindly trust me to start taking better care of you

  • And an apology. A real one. For every time someone made you feel like a failure instead of a human.

I’ll tell you what I believe in. You don’t have to believe in it too. But if there’s a voice inside you saying, “I’m tired of this fight with my body… and I need a new way”—maybe this will help you take the first step.

Timestamps:

00:00 – When you don’t trust me… here’s why I don’t flinch

00:45 – This business isn’t always pretty

02:30 – The comment that revealed what women are really mad about

03:43 – What I’d say to you, woman-to-woman

05:47 – Why wellness can’t just be a script and a supplement

08:00 – How to alchemize your anger into power

12:10 – What I’m sorry for—and what I’m inviting you to believe instead

...more
View all episodesView all episodes
Download on the App Store

The eat.simple PodcastBy Erin Power

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like The eat.simple Podcast

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,367 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,080 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,158 Listeners

The Dr Vonda Show by Dr. Vonda Wright

The Dr Vonda Show

185 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,262 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

297 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

779 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

638 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

148 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

613 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,297 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,673 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,218 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

94 Listeners