On today's episode, Frank and I chat about his remarkable healing journey. And, we cover the basics of IFS- parts, managers, firefighters, and exiles. We talk about Self and Space, listening and checking inside. Enjoy! To connect with Frank go to: <a href= "http://www.unlimited-lifecoach.com/">http://www.unlimited-lifecoach.com/</a>

On today's episode, Frank and I chat about his remarkable healing journey. And, we cover the basics of IFS- parts, managers, firefighters, and exiles. We talk about Self and Space, listening and checking inside. Enjoy! To connect with Frank go to: http://www.unlimited-lifecoach.com/

On today's episode, Frank and I chat about his remarkable healing journey. And, we cover the basics of IFS- parts, managers, firefighters, and exiles. We talk about Self and Space, listening and checking inside.&nbsp;Enjoy! To connect with Frank go to: <a href="http://www.unlimited-lifecoach.com/" rel="noopener noreferrer">http://www.unlimited-lifecoach.com/</a>&nbsp; &nbsp;

IFS and Basics of IFS with Frank D'Amato part 1

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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IFS and Basics of IFS with Frank D'Amato part 1

IFS and Basics of IFS with Frank D'Amato part 1

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