On today's episode, Frank and I continue our conversation with a focus on Authentic Communication. Frank integrates experience with IFS, knowledge of attachment theory and insights from the book, "Crucial Conversations." He describes this process of saying out loud what is happening on the inside of us when we relate and converse with one another. This deepens our connection to each other and to Self. And we practice it throughout the show!

To join one of Frank's Authentic Communication groups go to his website http://www.unlimited-lifecoach.com/

Enjoy!