On today's episode I chat with Certified IFS Therapist Joanne Twombly. Joanne wrote a chapter entitled "Integrating Phase Oriented Treatment of Clients with Dissociative Disorders" in the IFS: New Dimensions book found here:  Internal Family Systems Therapy: New Dimensions | IFS Institute (ifs-institute.com)

Here are all the Controversial (in the IFS world!) topics we cover:

- Why we still need coping skills

- Firedrill exercise to quickly unblend from parts

- Integrating IFS into Phase Oriented Treatment

- Why Diagnosis is helpful

- Burdens (and Self!) in Managers, Firefighters and Exiles

- Safe Spaces

- Hypnosis and Trance States

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Little warning: We talk about Trauma so there is a point (about 49 minutes) that is upsetting and can be triggering.

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You can email Joanne at [email protected]

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You can connect with me at The One Inside Podcast Facebook page and on Instagram, Twitter and Clubhouse @ifstammy.

Join my email list for a free 'Get to know a Should Part' AND get ALL the NEW book updates (OUT JANUARY 2022) here Home - The One Inside-by Tammy Sollenberger

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Enjoy!