In this solo episode, I share my reactions and realizations while watching the grief portion of the IFS Institute's webinar released this past week.

My hope is your parts will resonate with mine, and you will slow down and be with your reactions (ie, parts) as we walk through the stages of grief together.

To watch the entire Grief and Polarization webinar:

https://www.youtube.com/watch?v=blDmCGAIt7E&t=23s

Register for Dick's workshop on Spirituality MAY 5:

https://ifsca.ca/workshops/

Check out Dick and latest info about IFS on IFS talks:

https://podtail.com/en/podcast/ifs-talks/

Enjoy!