On today's episode I chat with Heidi Lindeman, a level 3 trained IFS therapist who is passionate about helping others transform their relationship with suicidal parts.

Heidi shares her own incredible story of suffering with suicidal thoughts, obsessions, and images for years and the healing transformation she made when she began to listen to these parts and relate to them differently.

Heidi's website is here

Heidi's YouTube channel is here

To register for the Heirloom Summit on Feb 24-26 and get a special discount as a listener of the podcast:

https://www.blacktherapistsrock.com/Products/Products.aspx

I'd love to connect with you at ifs.tammy on Instagram and Twitter and at The One Inside Facebook Page.

Enjoy!