Here is a copy of a meditation from the longer full episode with Loch. For more of Loch's offerings check out: <a href="https://lochkelly.org/">https://lochkelly.org/</a> Enjoy!

Here is a copy of a meditation from the longer full episode with Loch. For more of Loch's offerings check out: https://lochkelly.org/ Enjoy!

Here is a copy of a meditation from the longer full episode with Loch. For more of Loch's offerings check out: <a href="https://lochkelly.org/" rel="noopener noreferrer">https://lochkelly.org/</a> Enjoy! &nbsp; &nbsp;

IFS and Unblending Into Self Meditation with Loch Kelly

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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IFS and Unblending Into Self Meditation with Loch Kelly

IFS and Unblending Into Self Meditation with Loch Kelly

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