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IFS & CBT
Chitchat about outdoor adventures and cognitive behavioral therapy.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Martha Sweezy for Psychology Today Comparing Internal Family Systems and Cognitive Behavioral Therapy
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
View all episodes
By Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice
5
2121 ratings
Chitchat about outdoor adventures and cognitive behavioral therapy.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Martha Sweezy for Psychology Today Comparing Internal Family Systems and Cognitive Behavioral Therapy
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
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