WOW -- I recorded a solo episode that never actually recorded... Hoping to rerecord tomorrow and get it up later in the day. I apologize for being SO BLONDE. Thank you, love you. xx, rorySee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

WOW -- I recorded a solo episode that never actually recorded... Hoping to rerecord tomorrow and get it up later in the day. I apologize for being SO BLONDE. Thank you, love you. xx, rory See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WOW -- I recorded a solo episode that never actually recorded... Hoping to rerecord tomorrow and get it up later in the day. I apologize for being SO BLONDE. Thank you, love you. xx, rorySee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

I'm Sorry!!

Welcome to The Ladies Room — where women get real.Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.Because when women get in a room together? Magic happens.And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.New episodes every other Tuesday. Essays, tips, and community on Substack — <a href="https://theladiesroom.substack.com" rel="noopener noreferrer" target="_blank">join us there</a>.Subscribe — we saved you a spot.Instagram: <a href="https://www.instagram.com/icouldbeblonder/" rel="noopener noreferrer" target="_blank">@icouldbeblonder</a>

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to The Ladies Room — where women get real. Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise. Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money. Because when women get in a room together? Magic happens. And sometimes the best advice you'll ever receive comes from a stranger in the ladies room. New episodes every other Tuesday. Essays, tips, and community on Substack — join us there. Subscribe — we saved you a spot. Instagram: @icouldbeblonder

Welcome to The Ladies Room — where women get real.Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.Because when women get in a room together? Magic happens.And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.New episodes every other Tuesday. Essays, tips, and community on Substack — <a href="https://theladiesroom.substack.com" rel="noopener noreferrer">join us there</a>.Subscribe — we saved you a spot.Instagram: <a href="https://www.instagram.com/icouldbeblonder/" rel="noopener noreferrer">@icouldbeblonder</a>

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