The Beyond Condition Podcast

Imposter syndrome and body dysmorphia Guest. Will Dyson | Mental Health Series Part 1 Ep. 4


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๐—ฆ๐—ฎ๐—ฟ๐—ฎ๐—ต ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ช๐—ถ๐—น๐—น ๐——๐˜†๐˜€๐—ผ๐—ป ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—ป ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฑ๐˜†๐˜€๐—บ๐—ผ๐—ฟ๐—ฝ๐—ต๐—ถ๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—บ๐—ฝ๐—ผ๐˜€๐˜๐—ฒ๐—ฟ ๐˜€๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ.

As competitors we can often be our own worst critic, the name of the game is always progression but do we really give ourselves the credit for what we do to get to stage? Every phase of bodybuilding requires commitment and we can develop body dysmorphia, imposter syndrome and mental challenges that left unchecked can debilitate you.

Will's ambitions as a competitor are big and we explore what that feels and looks like to strive for the top giving insight into the mental health struggles alongside how much goes into every phase as a competitor.

Discussions include:
*Willโ€™s coaching experiences
*Bodybuilding preps and off season
*Sleep apnea
*PED's
*Realistic expectations and judges feedback
*Show day and competing back to back
*Sportsmanship
*Body dysmorphia and imposter syndrome
*Culture and upbringing
*Coaching relationship
*Mindset and dealing with challenges
*The fundamentals of bodybuilding and finding your why
*Being judged as a bodybuilding competitor
*Federations and criteria

Find Will on Instagram @theanabolicscientist_teamdw

Watch it here: https://youtu.be/WKpzuPCfvxk

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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The Beyond Condition PodcastBy Sarah Parker

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