"Who am I to launch this business?" "Am I smart enough for this masters program?" "I don't think my boss would give me a raise..." "I'm not talented enough" "Who cares what I have to say" ... All thoughts that I know have entered your brain a time or two because they've entered mine, a million times over. Phases of sheer and utter doubt. Doubting your ability in your passion, doubting your worth, doubting your talent. This week, we're talking all about imposter syndrome, recognizing when it sneaks up, and subsequently telling it to go f*ck itself.

Join all the self-love wins and celebrations on IG @shanteltaylornutrition or visit our chicken nugget lair at shanteltaylornutrition.com - I can't wait to hear from you, babe!