558 | Improve How You Think For The New Year, Part 2

Use the timestamps below to guide you better as a leader or individual:Improving mindset and problem-solving techniques. 0:10Chris LoCurto discusses practical techniques to improve thinking, including breaking down challenges and problem-solving.He shares an example of his daughter facing a challenge and hearing him say "face your fears" to overcome it.Overcoming fear and building confidence in a 5-year-old child. 2:47Chris LoCurto observes his 5-year-old daughter's fear of jumping from a curb and helps her work through it by providing encouragement and support.The daughter's negative self-talk and limiting beliefs are revealed through her thoughts of looking stupid and not being good enough.Chris LoCurto describes his daughter's growth in confidence after facing and overcoming fears, such as jumping off a stump and confronting a rooster that used to scare her.LoCurto encourages his daughter to face her fears and believes in her ability to overcome them, as seen in her progression from fearful to confident.Facing challenges and overcoming negative self-talk. 7:16Chris LoCurto encourages listeners to face their fears and challenges, rather than allowing them to control their thoughts and actions.He suggests breaking down problems into smaller, manageable steps to achieve success, rather than feeling overwhelmed by the task at hand.Chris LoCurto encourages listeners to ask for help when facing problems, rather than resorting to negative self-talk.He suggests breaking down challenges into manageable steps and seeking perspective from others to gain confidence in tackling them.Embracing failure and learning from mistakes. 12:32Chris LoCurto emphasizes the importance of embracing failure as a learning opportunity, rather than fearing it.He encourages listeners to focus on the opinions of healthy people, rather than worrying about unhealthy people's opinions.Chris LoCurto encourages his daughter to face her fears and learn from failure, rather than internalizing negative messages from others.He models a supportive and non-judgmental approach to failure, emphasizing the importance of getting back up and trying again.Building resilience and overcoming failure. 17:41Chris LoCurto encourages facing failures with a growth mindset, learning from them, and moving forward.Chris LoCurto emphasizes the importance of high-quality communication in personal and professional relationships.He advocates for building resilience in individuals who have experienced trauma, using a seesaw diagram to illustrate the concept.Resilience and handling negative situations. 21:58Chris LoCurto explains the concept of resilience, using a visual of a fulcrum and a box.He emphasizes the importance of being able to bounce back from negative situations, rather than being weighed down by them.Chris LoCurto shares his approach to handling stress, which involves turning to God in prayer and being...