The Wellness Way

Improve Your Eyesight Naturally | Katrina Patterson on Vision Healing & Eye Health


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This week on The Wellness Way we have the amazing Katrina Patterson, a UK based Natural Vision Coach who has dedicated her life to helping people improve their eyesight and protect long term eye health. Katrina shares how natural vision training can restore balance to the way we see, breaking free from the belief that poor eyesight is inevitable. In this episode, we explore how emotions and lifestyle impact our eyes, the science behind natural vision practices and the empowering message that our bodies are designed to self regulate and restore. You can find more from Katrina through her workshops and natural vision resources.


Connect with Katrina

•⁠ ⁠LinkedIn: search Katrina Patterson


Support Philly’s work by signing up to the newsletter and joining CommuniTEA, her private membership where wellness warriors connect, learn herbal wisdom, and share healing practices. Your support keeps the podcast and events alive — start your journey at www.phillyjlay.com.


Connect with Philly

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast


Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

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The Wellness WayBy Philly J Lay

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