This week on Woman CEO Podcast, I’m joined by clinical nutritionist and personal trainer Rachelle Doss to talk about all things wellness, mindset and mental health.

We dive into:
✅ Why so many women fall into perfectionism with their health
✅ How to shift away from all-or-nothing thinking
✅ The powerful link between food and emotional wellbeing

If you’re ready to take a more balanced approach to your health, this episode is for you.

👉 Loved this episode? Screenshot and tag me @womanceosayings on Instagram—I’d love to hear your biggest takeaway!

Want to connect with Kate? ⁠⁠⁠Send her a DM on Instagram.

Referenced in this episode:

55 Instagram Stories for Sales

Connect with Rachelle:

https://www.instagram.com/healthynothungrypodcast/