In Recovery

Nzinga often talks about how we’re all addicted to something. For Nora McInerny, host of the podcast, Terrible Thanks For Asking, it’s reading the negative things strangers say about her online. Whether it’s the comments section, Amazon reviews, or the depths of Reddit, Nora seeks it out. So Nzinga and Nora talk about the root cause, the benefits, and how Nora can find what she’s looking for elsewhere.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• For great term life insurance, check out havenlife.com Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• For 20% off CryoFreeze CBD Pain Relief Roll-On or other OMAX Health products, go to Omaxhealth.com and enter code INRECOVERY. 
• Get all inclusive virtual membership to the Jane Club a www.janeclub.com and enter code INSIDER JANE FF
• Listen to Nzinga on Nora’s podcast!

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

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We open Season 2 of Last Day with a tale of two Kevins. One is Sergeant Kevin Briggs, also known as the guardian of the Golden Gate Bridge. The other is Kevin Berthia, an Oakland native who drove to that bridge on March 11, 2005 with the intent of ending his life. This week, we tell the larger story behind a moment of intervention—what led up to it and what happened in the 15 years since. We’re also joined by Courtney Knowles, our advisor at the Jed Foundation (a nonprofit devoted to emotional health and suicide prevention), who’s here to poke holes in our narrative.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

Season 2 of Last Day is created in partnership with The Jed Foundation. Transitioning into adulthood can bring big changes and intense challenges. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.

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Dave from Dopey podcast joins Nzinga to talk about 12 step recovery. Dave recently celebrated five years sober (yay!), which he largely credits to his 12 step community. But, there are parts that haven’t always felt “right” for him. This week, Nzinga and Dave dig into all of that and break down his fascinating experience getting and staying sober.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• Find term life insurance right from your home at www.havenlife.com/inrecovery. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• If you want to listen to more of Dave, check out his episode on Last Day, here: https://www.lemonadamedia.com/podcast/doing-dopey/

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

Other resources mentioned in the show: 

• Dopeypodcast.com

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

See omnystudio.com/listener for privacy information.

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It’s our first ever “Ask Me Anything” episode! This week, Nzinga answers a range of listener questions. A mom wants to know if her daughter has to be ready for treatment. Another woman asks if she's addicted to toxic relationships and emotional uproar. And what is the best way a daughter can get her 77 year old mother into a treatment program during COVID? Answers to these questions, and more, in rapid fire (Nzinga style). 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• Find term life insurance right from your home at www.havenlife.com/inrecovery. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

Other resources mentioned in the show: 

• You can find a Narcan kit here
• www.wethevillage.co

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

See omnystudio.com/listener for privacy information.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s (still) a global pandemic, and we are (still) doing a lot of things alone. In this episode, Nzinga talks about how recovery doesn’t have to be one of them. Even for Evan, a 22 year old who knows that his partner and family will be devastated if they find out, and feels like treatment options are out of the picture while he’s on his parents' insurance. In this episode, Evan and Nzinga talk one on one about the ways Evan can get out of solitude and find the support he’s been looking for for years.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• You can find a Narcan kit here

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In a single state, let’s say California, you can walk into a dispensary and buy weed legally while down the block your neighbor is still in prison for a weed possession charge from a decade ago. Weed, like most topics we talk about on this show, is complicated. One caller wants to know if something can even be addictive if there is no physical withdrawal, while another wants to know how to set boundaries for her daughters who are smoking weed daily and don’t think it’s an issue. In this episode, Nzinga uses weed to break down what she means when she says addiction is continued behavior despite negative consequences. 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• Start planning your term life insurance at havenlife.org/inrecovery. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.

Good Kids is back for Season 2! Listen to authors, actors, and real live children tell you all about child rearing. The trailer is ready for your ears here: https://apple.co/3iZaCfJ

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Every community does mental health differently - some, more than others. For the Latinx community, which has largely ignored issues of mental health and addiction, a facility exists in Washington DC where community members can access medical, mental health, and addiction treatment all in one place. On this week's episode, Nzinga sits down with Angie Castro, a mental health professional from La Clinica Del Pueblo, for a fascinating conversation about boundaries, barriers and bridges to wellbeing.

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions

• Start planning your term life insurance at havenlife.org/recovery. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• Find amazing mental health resources at To Write Love On Her Arms at twloha.com/findhelp

Please note, In Recovery contains mature themes and may not be appropriate for all listeners.

See omnystudio.com/listener for privacy information.

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Mental health can be murky. How do you know the difference between depression and just feeling sad? What happens when you’re diagnosed with depression and anxiety, but it’s actually something else? On today’s show, we find out. Nzinga’s answers questions about the relationship between mental health, addiction, and medication from two listeners, one with bipolar and the other with borderline personality.

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions

• Start planning your term life insurance at havenlife.org/recovery. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• Find amazing mental health resources at To Write Love On Her Arms at twloha.com/findhelp

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2011, Gary Mendell's 25 yr old son, Brian, died by suicide after struggling with addiction for a decade. As Gary was supporting Brian through his recovery, remission, and relapses, he realized that, unlike other diseases, there was no real place to go for help. No huge foundation funding research. No 5k’s. So in the wake of Brian’s death, Gary created it himself. This week, Nzinga talks to Gary about the formation of Shatterproof, ATLAS (a treatment locator, assessment, and standards platform), and the immense importance of providing evidence-based education, resources, and treatment options.

Please note, In Recovery contains mature themes and may not be appropriate for all listeners.

• Start your planning early at www.havenlife.com/inrecover. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• Lemonada Media has a new show! Check our  Our America with Julián Castro

Resources mentioned in the show:

• https://www.treatmentatlas.org/
• Stronger Than Addiction Fundraiser
• www.shatterproof.org

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions

See omnystudio.com/listener for privacy information.

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Tamika Bickham has always loved stories. She used to be a TV News Reporter, and now has her own media company to tell other people’s stories. But what is the real story that drives Tamika to jump between extremes in nearly every aspect of her life? This week, tune in to an intimate conversation with Nzinga and Tamika as they get to the root of Tamika’s behavior, then answer listener questions about compulsive dieting, extreme exercise, and restrictive eating. 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

• Get a head start on your planning at havenlife.com/inrecovery Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111, and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.
• Lift U Up: Inspiring Health Stories
• Overeaters anonymous
• FAA: Food Addicts Anonymous
• Eating Disorders Anonymous
• Psychology Today 
• American Psychological Association
• Beauty Redefined

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices