Michelle Poler went from always playing it safe to conquering 100 fears in 100 days. She started off easy, facing her fears of animals, driving at night, and rollercoasters. Then she decided to push herself further, doing standup comedy, posing nude for a drawing class, jumping out of a plane, and ultimately, quitting her job.

She talks with Karen about living life to the fullest by getting uncomfortable and changing your relationship with fear.

Learn more about Michelle on her website michellepoler.com.
Follow @hellofears and @michellepoler on Instagram.

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