in the meadow

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.

New episodes every Sunday morning at 7am EST!

Find me on IG/TT at vicinthemeadow

For partnerships contact [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!

New episodes every Sunday morning at 7am EST

Partnerships/Contact at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real.

New episodes every Sunday at 7am EST!

Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year!

New episodes every Sunday morning at 7am EST

Socials @vicinthemeadow

Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!

Show Notes:

Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance

For more find me on IG/Tiktok at vicinthemeadow

Partnerships e-mail to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild capitalist world, it's so important to slow down, avoid hustle culture, and ground yourself. Today's all about that!

Find me on IG and Tiktok at vicinthemeadow!

Partnerships e-mail at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption!

Show Notes:

Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today!

https://web.luckysweater.com/user/vicinthemeadow

For partnerships e-mail: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of education is in public health through menstrual education! This episode was a long time coming and I hope it can bring you all some tips and awareness of how to better support your hormonal ebbs and flows and to give yourself permission to REST.

Codes, Blogs, and Show Notes:

OVRY

Use code 'MEADOW10' for 10% off Ovry ovulation and pregnancy tests: https://www.myovry.ca/

Check out Ovry on IG for their ovulation campaign this October: https://www.instagram.com/myovry/?hl=en

Joni Blogs Mentioned

PAP Smear Tips: https://www.thejoniblog.com/post/how-can-i-make-my-pap-smear-more-comfortable

Cycle Synching: https://www.thejoniblog.com/post/synch-life-with-menstrual-cycle

For partnerships/questions e-mail [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a walk through different ways I romanticize my life to turn the mundane into pockets of peace and joy day to day! I'm talking about making a soundtrack to your life, seeing life through the eye of a child, and my current glimmers! New episodes every Sunday morning at 7am EST :-)

Show Notes Mentioned:

My 2000's Shower Playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=4f3fff3aefe14331

My Elder Emos Playlist: https://open.spotify.com/playlist/14mteVifPuMuLb2CuJE1MY?si=59925fa17eea4200

My Divorced Dad Rock Playlist: https://open.spotify.com/playlist/7t7Dm4OrGQ8pndgHEw3feQ?si=b6f3a5074d464f89

For Partnerships/Contact email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I breakdown my current identity crisis, finding purpose and ebbing and flowing through what I wanted to do with my life through time. I'm dissecting my last minute decision to drop out of University and enroll in College, remedying all the identity I placed in career and how I'm navigating my current loss of purpose.

New episodes every Sunday morning at 7am EST as I unpack adulthood and talk about navigating my 20s!

Check out Ovry!

Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/

For partnerships/questions e-mail [email protected]

Hosted on Acast. See acast.com/privacy for more information.