Did you know that bone loss doesn't start in your bones but often starts with hidden inflammation? In this episode, you'll learn why bone density loss is often a downstream effect of systemic inflammation and how identifying root causes can shift your results. Today's guest, Dr. Ann Shippy, explains the connection among autoimmunity, nutrient absorption, and the body's repair mechanisms, and shares practical strategies to calm inflammation naturally.

By understanding the underlying biological drivers of bone loss, you can move beyond symptom management and begin rebuilding resilience from the inside out. This conversation offers a powerful reminder that stronger bones come from restoring whole-body balance and not just focusing on calcium.

About the Guest:

Dr. Ann Shippy is a board-certified internal medicine physician and certified functional medicine practitioner based in Austin, Texas. With a background in chemical engineering and a successful career at IBM, she transitioned to medicine after facing complex health challenges. This experience fuels her passion for uncovering and addressing the root causes of illnesses.

Her work centers on four key areas of expertise: longevity; health span; improving outcomes through personalized, data-driven care; and preconception support for couples preparing to conceive the healthiest baby possible. Using advanced testing and epigenetic insights, Dr. Ann empowers patients to activate the body's innate ability to heal, thrive, and even reverse chronic conditions.

Dr. Ann authored The Preconception Revolution, a hope-filled guide that empowers couples to take control of their fertility and future family health.

"The things that help you help your bones are going to help the rest of you as well." ~ Dr. Ann Shippy

In this episode

- [05:21] - Inflammation and bone loss connection

- [07:06] - Telltale signs of chronic inflammation

- [13:50] - Lab testing that reveals root causes

- [24:05] - Dr. Ann's process for helping patients heal

- [29:11] - Health impacts of homocysteine

- [33:38] - How to work with Dr. Ann

- [34:50] - The importance of addressing inflammation

- [37:05] - A book that empowers couples to take control of their fertility

- [42:35] - Testing for toxins and environmental triggers

Resources mentioned

- The Preconception Revolution by Dr. Ann Shippy - thepreconceptionrevolution.com

- Dr. Ann Shippy's websites - annshippymd.com and everybabywell.com

- Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises

- Happy Bones Club (Margie's membership) - https://www.happyboneshappylife.com/bones-club

More about Margie

- Website - https://margiebissinger.com/

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

- Instagram - https://www.instagram.com/margiebissinger/?hl=en

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.