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𝘼𝙢𝙖𝙯𝙤𝙣 𝙋𝙧𝙞𝙢𝙚’𝙨 𝘽𝙄𝙂𝙊𝙍𝙀𝙓𝙄𝘼 𝙨𝙩𝙖𝙧𝙅𝙚𝙛𝙛 𝙈𝙘𝙙𝙤𝙣𝙤𝙪𝙜𝙝 𝙗𝙧𝙞𝙣𝙜𝙨 𝙝𝙞𝙨 𝙨𝙩𝙤𝙧𝙮 𝙩𝙤 𝙏𝙝𝙚 𝘽𝙚𝙮𝙤𝙣𝙙 𝘾𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.

Jeff has a passion to spread a message, there is support for those that suffer with body dysmorphia and mental health struggles related to bodybuilding and through dealing with trauma you can change your whole life.

Bodybuilding is far greater than aesthetic desires, it can quickly become your sole purpose in life. It becomes everything, every second of everyday you pursue improvement and ways to progress.

But what happens when this life is torn away from you? 𝘿𝙖𝙧𝙠𝙣𝙚𝙨𝙨 𝙙𝙚𝙨𝙘𝙚𝙣𝙙𝙨.

Jeff’s openness and transparency to empower others to realise there is hope, that you can rise up, is one of true inspiration.

Life as you know it will change but with time and support you can continue and create your new reality.

Discussions include:
*Jeff's story
*Dealing with trauma
*Steroid use
*Relationships as a bodybuilder
*Life after bodybuilding
*Trauma therapy
*Monitoring health markers
*Body dysmorphia
*Competitive bodybuilding
*PED use
*Psychedelics
*Mental health

Find Jeff on Instagram @jeffmcdonough

Watch it here: https://youtu.be/6CULbPSzw1g

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb