This week we’ve got Dr Janesh Ganda joining us on the podcast. Janesh is currently the team doctor for the Springbok sevens, he’s a sports physician with years of experience in a range of different roles & an avid trail runner too

This week we dive into:

• The injury process

• When to push through

• Return to play after an injury

• Drug free sport & trail running

We look to the future of trail running & the anti-doping movement that’s quickly making its way into our sport. What does the drug free sport process look like & what can we expect from future testing?