Episode 49 of Inner Work deals with a touchy subject: how to be spiritual when your family isn't. How can you explain your spirituality to your family? Should you even try? Do you have to share your spiritual path with them? How can you deal with family members who are resistant, close-minded, or who shame or mock your spirituality? I share my favorite tips and strategies for navigating this tricky subject!

Episode 48 of Inner Work features a discussion of soul-aligned work: what it is, how we can define it, how you know when you're doing it, and how can you start doing more of it right now. (No matter where you are in terms of your profession or job -- you can begin anywhere!) I also talk about the characteristics of soul-deadening work, which is the opposite of soul-aligned work, and how it drains you and keeps you unfulfilled. Ready to take the plunge and shift from an old paradigm of "hard work" and "paying your dues" to a new paradigm of "soul-aligned work" and doing what sets your soul on fire? Then join me for this conversation!

Episode 48 of Inner Work features a discussion of soul-aligned work: what it is, how we can define it, how you know when you're doing it, and how can you start doing more of it right now. (No matter where you are in terms of your profession or job -- you can begin anywhere!) I also talk about the characteristics of soul-deadening work, which is the opposite of soul-aligned work, and how it drains you and keeps you unfulfilled. Ready to take the plunge and shift from an old paradigm of "hard work" and "paying your dues" to a new paradigm of "soul-aligned work" and doing what sets your soul on fire? Then join me for this conversation!

*Please be advised: episode contains mature content.*

Mari Abraham is a Sangoma, a traditional Zulu shamanic practitioner. In this interview, I ask her about her spiritual journey of healing and transformation. Mari shares her insights about the state of spirituality today, how we must become responsible for healing ourselves before we extend our healing out into the world, and how we must help each other achieve a greater sense of belonging just being who we are. We also briefly discuss the nervous system and the importance of sexuality in fully healing the body.

To learn more about Mari's work, you can visit her website.

*Please be advised: episode contains mature content.*

Mari Abraham is a Sangoma, a traditional Zulu shamanic practitioner. In this interview, I ask her about her spiritual journey of healing and transformation. Mari shares her insights about the state of spirituality today, how we must become responsible for healing ourselves before we extend our healing out into the world, and how we must help each other achieve a greater sense of belonging just being who we are. We also briefly discuss the nervous system and the importance of sexuality in fully healing the body.

To learn more about Mari's work, you can visit her website.

Episode 46 of Inner Work is a candid discussion of practical spirituality: how can you actually apply your spiritual values in daily living? Why is sending "love & light" to everyone simply not enough? What does it mean to have "cognitive dissonance" about what you say you believe from a spiritual perspective versus what you actually do out in the world? I offer 6 concrete suggestions for living and applying your spirituality in daily life.

Thank you for listening, and keep doing your inner work!

Episode 46 of Inner Work is a candid discussion of practical spirituality: how can you actually apply your spiritual values in daily living? Why is sending "love & light" to everyone simply not enough? What does it mean to have "cognitive dissonance" about what you say you believe from a spiritual perspective versus what you actually do out in the world? I offer 6 concrete suggestions for living and applying your spirituality in daily life.

Thank you for listening, and keep doing your inner work!

In episode 44 of Inner Work, I interview gifted Tarot reader and intuitive healer Sarangelica. She offers readings and healings through her spiritual business, Deep Sea Mercury. Sarangelica and I talk about our experiences growing up as highly sensitive children and how we use our intuitive gifts today. We also delve into Sarangelica's journey to sobriety and how the Tarot and other spiritual modalities helped her develop into the person and reader she is today. Join us!

You can learn more about Sarangelica and her work at Deep Sea Mercury.

In episode 44 of Inner Work, I interview gifted Tarot reader and intuitive healer Sarangelica. She offers readings and healings through her spiritual business, Deep Sea Mercury. Sarangelica and I talk about our experiences growing up as highly sensitive children and how we use our intuitive gifts today. We also delve into Sarangelica's journey to sobriety and how the Tarot and other spiritual modalities helped her develop into the person and reader she is today. Join us!

You can learn more about Sarangelica and her work at Deep Sea Mercury.

In this episode of Inner Work, I share my own story and struggles as a recovering perfectionist. I also define what perfectionism actually is, the different ways in which we use it to protect ourselves, and how we can begin to overcome our stress-inducing perfectionist tendencies. I share some wisdom from author and teacher Brene Brown and from my favorite spiritual text, A Course in Miracles. Join me for this discussion on how to become beautifully imperfect!

Thank you for listening and for doing your inner work.