In this episode of Inner Work, I share my own story and struggles as a recovering perfectionist. I also define what perfectionism actually is, the different ways in which we use it to protect ourselves, and how we can begin to overcome our stress-inducing perfectionist tendencies. I share some wisdom from author and teacher Brene Brown and from my favorite spiritual text, A Course in Miracles. Join me for this discussion on how to become beautifully imperfect!

Thank you for listening and for doing your inner work.

In this episode, I sit down for an insightful conversation with spiritual teacher, medium, author, and entrepreneur Brandaleen Johnson to talk about the law of attraction. What is it? How do we define it? How can we use the law of attraction in our lives to manifest what we want? And what can we do when we use the law of attraction unintentionally to materialize something we don't want? Join us for this invigorating discussion.

To learn more about Brandaleen and her work, you can visit her on her website.

In this episode, I sit down for an insightful conversation with spiritual teacher, medium, author, and entrepreneur Brandaleen Johnson to talk about the law of attraction. What is it? How do we define it? How can we use the law of attraction in our lives to manifest what we want? And what can we do when we use the law of attraction unintentionally to materialize something we don't want? Join us for this invigorating discussion.

To learn more about Brandaleen and her work, you can visit her on her website.

Inner Work 041 features guest Irit Schaffer, a physical therapist, healer, and author based in California. Irit is the daughter of Holocaust survivors and author of the memoir, Good Blood: A Journey of Healing. In this episode, Irit and I talk about her book and this concept of "good blood" that allowed her parents to survive and overcome horrific circumstances. We explore the role "good blood" has played in her own life, the new things she discovered about herself and her background through the writing process, and the lessons she learned about resilience, healing, courage, and hope from her family. Ultimately, the episode's message is about infinite possibility and how we can heal and regenerate ourselves from wherever we currently are, regardless of what has happened in the past. Join us!

To learn more about Irit, her book, and her work, visit her website.

Inner Work 041 features guest Irit Schaffer, a physical therapist, healer, and author based in California. Irit is the daughter of Holocaust survivors and author of the memoir, Good Blood: A Journey of Healing. In this episode, Irit and I talk about her book and this concept of "good blood" that allowed her parents to survive and overcome horrific circumstances. We explore the role "good blood" has played in her own life, the new things she discovered about herself and her background through the writing process, and the lessons she learned about resilience, healing, courage, and hope from her family. Ultimately, the episode's message is about infinite possibility and how we can heal and regenerate ourselves from wherever we currently are, regardless of what has happened in the past. Join us!

To learn more about Irit, her book, and her work, visit her website.

Join me for episode 40 of Inner Work, where I delve into the significance and importance of the sacred feminine. What happens when we suppress, deny, or devalue the sacred feminine within ourselves and in our societies? How can we get back in touch with this energy on both individual and collective levels? How can the divine feminine within all of us -- male and female -- be activated? We'll explore these questions and more.

Join me for episode 40 of Inner Work, where I delve into the significance and importance of the sacred feminine. What happens when we suppress, deny, or devalue the sacred feminine within ourselves and in our societies? How can we get back in touch with this energy on both individual and collective levels? How can the divine feminine within all of us -- male and female -- be activated? We'll explore these questions and more.

Join me for an informative discussion on the Akashic Records, featuring the following topics:

• what are the Akashic Records?

• how can we access them?

• what light and energy beings work within the Akashic Records?

• how can we use the Records to heal ourselves?

• what type of information comes through, and how does it appear?

• what does a typical Akashic Record reading look like?

To explore the work of Linda Howe on the Records, check out her books:

How to Read the Akashic Records

Healing Through the Akashic Records

Join me for an informative discussion on the Akashic Records, featuring the following topics:

• what are the Akashic Records?

• how can we access them?

• what light and energy beings work within the Akashic Records?

• how can we use the Records to heal ourselves?

• what type of information comes through, and how does it appear?

• what does a typical Akashic Record reading look like?

To explore the work of Linda Howe on the Records, check out her books:

How to Read the Akashic Records

Healing Through the Akashic Records

Join me for an informative discussion on the Akashic Records, featuring the following topics:

- what are the Akashic Records?
- how can we access them?
- what light and energy beings work within the Akashic Records?
- how can we use the Records to heal ourselves?
- what type of information comes through, and how does it appear?
- what does a typical Akashic Record reading look like?

To explore the work of Linda Howe on the Records, check out her books:

How to Read the Akashic Records

Healing Through the Akashic Records

To delve deeper:

- visit me at Purefield & join the tribe
- book a complimentary discovery session
- reach out directly to me at [email protected]

Thank you so much for listening! Keep doing your inner work, because the world needs it.

Audio editing & music production by Garrett Demers.

Purefield Radio/Inner Work 2018 All Rights Reserved.