Inside Mental Health

By Healthline Media

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break do... more

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458458 ratings

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FAQs about Inside Mental Health:

How many episodes does Inside Mental Health have?

The podcast currently has 495 episodes available.

Inside Mental Health episodes:

July 09, 2020 Psych Central Turns 25 This Year
Happy 25th anniversary, Psych Central! Today we take a trip down memory lane to when Psych Central was just a twinkle in Dr. John Grohol’s eye more than a quarter century ago. Join us for a great discussion on how Psych Central went from a hobby site to the largest independent mental health resource on the Internet -- and where it will go from here.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-psych-central-turns-25-this-year
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26min
July 02, 2020 Motherhood and The Dragon of Self-Doubt
Motherhood is full of incredible rewards but wrought with struggles like self-doubt. Today, motherhood expert Katherine Wintsch discusses the dragon of “mom doubt.” Whether it’s comparing yourself to other moms or being hard on yourself for the weight you’ve gained, this feeling of being “less-than” can lead to sheer exhaustion. Find out how to slay this dragon.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-motherhood-and-the-dragon-of-self-doubt
...more
26min
June 25, 2020 The Trauma of Racism: An Open Dialogue
In today’s Psych Central Podcast, originally a live recording on Facebook, Gabe talks with Okpara Rice, MSW. They tackle all of the tough subjects: white privilege, systemic racism, disparities in education and Black Lives Matter. Tune in for an informative discussion that leaves no stone unturned.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-the-trauma-of-racism-an-open-dialogue
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41min
June 18, 2020 Talking Therapy with a Licensed Therapist
What exactly does a therapist do? Is therapy only for people with severe mental illness, like bipolar disorder? In this Psych Central Podcast, we welcome therapist Clay Cockrell, LCSW, who clears up any misunderstandings about therapy and explains why therapy can be good for anyone in mental pain or who simply needs to talk.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-talking-therapy-with-a-licensed-therapist.
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29min
June 11, 2020 Reduce Daily Worry by Navigating the Noise
“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done wrong. Why is this? And how can we fix it? In today’s show, author Kevin Stacey helps us reign in our brain’s natural negativity bias.
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25min
June 04, 2020 Lazy, Crazy, and Disgusting - How Stigma is Everywhere
Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? In today’s Psych Central Podcast, Gabe talks with anthropologists Alex Brewis and Amber Wutich about the negative impacts of stigma in society.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-lazy-crazy-and-disgusting-how-stigma-is-everywhere.
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25min
May 28, 2020 A National Non-Profit is Born From a Random Encounter
In 2006, a 19-year-old woman struggling with addiction became friends with a young man who would eventually write about their friendship and post it on Myspace. As a result, the idea for the nonprofit "To Write Love on Her Arms" was born. In today’s Psych Central Podcast, Gabe interviews its founder Jamie Tworkowski, the young man in the story.
For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-a-national-non-profit-is-born-from-a-random-encounter.
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25min
May 21, 2020 Using Nature and Animals to Manage Anxiety
Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases creativity, attention and overall well-being. Today’s guest, Richard Louv, a journalist, author and co-founder of the nonprofit Children & Nature Network, discusses the science behind nature’s healing powers. For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-using-nature-and-animals-to-manage-anxiety.
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25min
May 20, 2020 Bonus Content: The Role Nurses Play in Schizophrenia Treatment
Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host Rachel Star Withers and Co-host Gabe Howards learn who these often overlooked healthcare workers are. Dr. Tari Dilks, Professor and President of the American Psychiatric Nurses Association, joins with insight on what goes into being a psychiatric nurse.
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50min
May 14, 2020 Is There a Link Between Physical and Mental Health?
Are you in pain, or are you depressed? Does one lead to the other? In today’s show, Dr. Jack Stern, a board-certified neurosurgeon, explains how the two are linked. He also discusses why opioids don’t work for chronic pain and how past pain can affect our current pain levels. For more information and a complete transcript, visit https://psychcentral.com/blog/podcast-is-there-a-link-between-physical-and-mental-health.

Inside Mental Health Podcast Host
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from the author.
To learn more about Gabe, please visit his website, gabehoward.com.
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25min

FAQs about Inside Mental Health:

How many episodes does Inside Mental Health have?

The podcast currently has 495 episodes available.

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