Inside Mental Health

By Healthline Media

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break do... more

4.5

457457 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Inside Mental Health:

How many episodes does Inside Mental Health have?

The podcast currently has 446 episodes available.

Inside Mental Health episodes:

March 28, 2019 How to Reduce the Stress of Social Media
Social media has many positive benefits, but it also has a dark side, such as making it easier for things like bullying to proliferate. For something that has become so integral to our lives, how can we reduce the stress it creates?
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
26min
March 21, 2019 What Do We Really Mean by “Moral Character”?
What do we really mean by “moral character”? Are morals and character two different things? Is this something that exists only in the abstract, philosophical sense, or something that can be shown in everyday life? We examine these questions and more in this week’s episode.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
March 14, 2019 How to Break Habits – And Keep Them Broken
It’s likely that we’ve all, at one point or another, tried to break one or more of our bad habits – whether it be smoking, emotional eating, or something else – only to have the break be temporary. Listen to learn the secret to lasting habit change.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
27min
March 07, 2019 Improve Your Mental Health with Super Powers
This week’s guest shares how she dealt with Tourette Syndrome, OCD, anxiety, depression, and many other things, by using her “mental illness super powers.” Better still, she gives advice on you can tap into your own super powers to improve your own life.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
February 28, 2019 How to Stay on Track to Make Lasting Change
Why are most of us unable to maintain lifestyle changes for the long-term? Why do we get out of habits, once they’ve been established? In this episode, you’ll learn different reasons for this, but even better, how to make changes stick for the long term.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
26min
February 21, 2019 What is Schadenfreude?
We’ve all experienced that feeling of smug happiness at another person’s misfortune. There’s something satisfying in seeing a jerk receiving a dose of instant karma. Why is that? Should we feel guilty about feeling it? And how do we say it in English? Listen in to find out!
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
February 14, 2019 What to Do About Toxic Relationships
Toxic relationships can include physical abuse, emotional abuse, and more. They can include romantic, platonic, and even familial relationships. So what do we do when we realize that we’re in such a relationship? Listen for some excellent advice and information.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
25min
February 07, 2019 Service Animals vs. Emotional Support Animals
Service animals are animals (usually dogs) trained to assist persons with disabilities of one sort or another. This week’s guest explains the difference between service animals and emotional support animals, including some surprising laws (or lack thereof) pertaining to them.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
23min
January 31, 2019 Podcast: How to Change Your Psychological Identity
We know that addiction, severe depression, and other conditions change our personalities, but not typically how profound that change can be, nor how difficult (and scary) it can be to try to become “ourselves” again. Listen and learn more.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
33min
January 24, 2019 Talking Parity and Advocacy with Patrick Kennedy
Former Congressman Patrick Kennedy joins our hosts to talk about mental health and addiction parity. They speak candidly about the problems faced with regard to parity by those who live with mental health or addiction issues. And they talk about how anyone can become an advocate.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
31min

FAQs about Inside Mental Health:

How many episodes does Inside Mental Health have?

The podcast currently has 446 episodes available.

More shows like Inside Mental Health

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,285 Listeners

Savvy Psychologist by QuickAndDirtyTips.com

Savvy Psychologist

1,385 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,851 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

670 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,540 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,419 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

611 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,381 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

267 Listeners

Inside Schizophrenia by Healthline Media

Inside Schizophrenia

190 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,330 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

307 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

694 Listeners

Adult Child by Andrea

Adult Child

1,783 Listeners

Inside Bipolar by Gabe Howard & Dr. Nicole Washington

Inside Bipolar

200 Listeners

Evidence-Based: A New Harbinger Psychology Podcast by New Harbinger Publications

Evidence-Based: A New Harbinger Psychology Podcast

52 Listeners