In this week’s Psych Central Show, Our hosts Gabe Howard and Vincent M. Wales discuss feelings of guilt surrounding a mental illness diagnosis.   Lots of us feel guilty about our diagnosis or our symptoms.  We feel badly for the effect it has on our loved ones, especially when they don’t sympathize.  Where does this stigma come from?  Why does society make us feel guilty for being sick?  Mental illness is something that happens to us, not something we do to ourselves, so why do we feel like failures?  How do we help our loved ones understand, and how do we move past this self-condemnation? Listen in to learn more.

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In this week’s Psych Central Show, Gabe Howard and Vincent M. Wales interview popular bipolar author and blogger, Natasha Tracy.

Natasha Tracy is an award-winning writer and speaker living with bipolar disorder. She has written more than 1000 articles on mental health and is considered a subject matter expert in bipolar disorder. She has also been published in the peer reviewed journal, Primary Care Companion CNS Disorders. She was the winner of the Beatrice Stern Media Award presented by Didi Hirsch for her work in reducing prejudice against the those with mental illness.

Natasha writes the award-winning blog Bipolar Burble at NatashaTracy.com and her writings are also featured on many other sites. She recently released the book Lost Marbles: Insights into My Life with Depression & Bipolar which one reviewer said will “certainly save lives.” Her book is being received very positively by those with bipolar disorder or depression, their loved ones and even healthcare professionals. Lost Marbles and its reviews can be found on Amazon.

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In this week’s Psych Central Show, our hosts Gabe and Vincent address the persistent and widespread myth that suicides increase during the holiday season. They discuss which seasons see the highest suicide rates, what month has the lowest rate, and what we as a society can do to educate ourselves about, and ultimately prevent, suicide.

Vincent, a former suicide hotline counselor, covers some common warning signs that indicate possible suicidal thoughts and what a person can expect when calling a suicide hotline. The conversation includes a brief history of American automobile safety standards, as well as some surprising statistics about death in in the U.S.

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In this week’s Psych Central Show, Gabe Howard and Vincent M. Wales discuss the use of person-first language in mental health advocacy. Person-First refers to a form of etiquette that calls for language to be structured “person” first, “disability” second. For example: “people with diabetes” versus “diabetic.” It changes language to replace “to be” (mentally ill) with “to have” (mental illness).

Our hosts discuss the relative merits and disadvantages of this supposedly empowering strategy. They question whether this is needed, whether it’s helping, or whether it is just one more way to stigmatize people who have been diagnosed with mental illness.

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In this episode of The Psych Central Show, our hosts discuss how society sees different mental health diagnoses. Gabe Howard has bipolar disorder and Vincent M. Wales has persistent depressive disorder (also known as dysthymia). In addition to each discussing his diagnosis, they compare how the conditions are similar and how are they different, and what each thinks of the other’s diagnosis. Ultimately, they ask the question:  Is one worse than the other? And if so, in what ways?

Listen to this excellent conversation that is sure to provide many points to consider when it comes to thinking about and reacting to people living with mental illness.

Show Webpage: PsychCentral.com/show

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