The Hard Way With Joe De Sena

Inside the Mind of a Great Competitor: Ownership // MIND 027


Listen Later

Great competitors believe that they have control over the things that happen in their lives and they take ownership of those choices. They do not offload poor performance to circumstances outside of them. They take ownership for the choices - both those that make them stronger (both mentally and physically) and those that put them in circumstances of struggle. Ownership is about believing that you have a strong internal locus of control - that you can control the direction of your life.

LESSONS:

  • Try to remember that you always have a choice; that you have more control over your life when you believe that you have more control.
  • Take ownership of the decisions that you make, whether they are your accomplishments or your poor choices.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP AND DR. L:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Dr. L on Instagram https://www.instagram.com/drlarapence/

CREDITS:

Production Team: Heather Knox, Knox Creative; Marion Abrams, Madmotion, llc.

Host: Dr. Lara Pence

Synopsis: Dr. Lara Pence

© 2018 Spartan

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

833 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,919 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,841 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,880 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,227 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,000 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,174 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,520 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,026 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,302 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,567 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,075 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,317 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,781 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,314 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,142 Listeners