Christmas in the Burbs (Schomberg to be exact)

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

You might not live in the country, you might not live in the city, perhaps you live in the Burbs and that is what we cover on today’s holiday episode with friend of the podcast Dale Boyer. Schomberg, Ontario is the town we reference in this episode.

A Sneak-Peek:

• [3:05] So much to see and do at Schomberg Christmas.
• [6:35] Marco tells the tale of his Christmas Wreath.  
• [9:34] Wise words from Dale regarding a hefty purchase. 
• [11:20] Christmas Ornaments that make it on Dale’s tree.  
• [14:44] Dale describes the ugly ornament that makes it on her tree every year and one that makes it on her parent’s tree.   
• [19:48] The very special Starbucks ornament tale. 
• [23:24] We ask Dale what is her favourite Christmas Carol.  
• [26:50] Wise words from Marco regarding purchasing warm winter clothes .  

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow Dale Boyer at:

Instagram: instagram.com/dalecboyer

Twitter: twitter.com/DaleBoyer

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

Last day of Hanukkah

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

This evening is the last day of Hanukkah and we have Jeff Ironi tell us about his memories and how he would dominate at spinning the dreidel. 

A Sneak-Peek:

• [1:36] Hanukkah gelt.
• [2:23] Jeff tells us about his Bubbe Rose and her holiday baking. 
• [4:55] Jeff tells us about his Safta Nechama and her making Latkas.
• [8:17] Jeff tells us how differently his parents would have celebrated Hanukkah. 
• [9:37] Marco Hanukkah-splains the oil lamps to Jeff. 
• [10:28] Jeff gives us tips on how to spin a dreidel to win and what each letter on the dreidel means.  
• [13:33] Celebrating the holidays as a child vs. as an adult.  
• [15:22] Jeff tells us some facts about the menorah. 
• [17:25] Jeff explains his love for Christmas movies.
• [19:20 ] Jeff explains how he celebrates the holidays in a multi faith household.
• [21:52] Jeff explain how he likes to curl up with a blanket and nap during the holidays.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

Christmas in the Country

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

We welcome back friend of the podcast Trevor Martin.

A Sneak-Peek:

• [1:08] We begin our journey into Christmas in the Country? 
• [2:25] When it snows, make snow forts and snow men and snow women.  
• [3:42] Trevor explains the snow bunny. 
• [5:35] Deep dive into the quality of snow one need to make snow structures.
• [8:40] Holiday Fireplace chat.
• [10:17] In the country you shovel snow off the roof.  
• [14:00] Trevor shares the joy of his grandmother’s Holiday Fruit Cake.  
• [22:37] Trevor tells us about his Christmas Pickle Ornament.
• [22:48] Marco tells a the tragic end to his Christmas Pickle.
• [24:38] We learn about the drink the Hammer Handle.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

Nutcracker & Handmade Gifts

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

We start today’s episode with the Dance of the Sugar Plum Fairy from Tchaikovsky which leads us down a lengthy chat about the story that ballet is set to. Then we discuss handmade gifts and if we are fans of receiving or giving them. 

A Sneak-Peek:

• [1:08] Amanda tells the story of The Nutcracker.
• [3:35] Is there a bear in The Nutcracker? We find out.  
• [8:28] Marco tells us what version of The Nutcracker he likes. 
• [10:06] Amanda tells us what happens when the snowflakes come. 
• [12:26] Where the story deviates.  
• [16:15] We reveal the naughty Holiday Card we referenced from 4 days ago.  
• [18:28] Amanda offends all our British listeners.  
• [19:45] Marco reveals his favourite handmade gift. 
• 
  

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

Holidays with Dan Barker2

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

This episode was recorded in 2017 years ago in Florida with my father-in-law Dan Barker, talking about the holidays in all the places that Dan has lived.

A Sneak-Peek:

• [1:18] How Dan celebrated the holidays in New Brunswick, Canada.
• [3:19] Marco spots a gator and they discuss the holidays in Florida.  
• [5:58] The winter holidays in Nashville, Tennessee.
• [6:00] What to do at the Grand Ole Opry.
• [7:00] Most Memorable New Year’s Eve gig Dan ever had.
• [13:44] Dan reveals the secret of how Disney prepares for Christmas.  
• [16:28] Dan tells the tale of when he met Mel Tormé.  
• [20:09] Dan describes his perfect Christmas.
• [21:00] Childhood Christmas memories.
• [24:19] The holidays in Massachusetts.
• [27:50] Dan talks about being Santa.
• [31:09] Fond memories of the holidays with the kids.
• [34:00] Holiday memories making and selling Christmas Crafts.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

Holiday Cupboard & St. Lucia Breakfast

The Insomnia Project Holiday Episodes are back! 

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. 

Today we are sipping on Ruby Hot Chocolate as we discuss what is in our Holiday cupboard or cabinet whichever you prefer.

A Sneak-Peek:

• [1:49] We go to our holiday cupboard or cabinet? 
• [4:31] Paring down our Holiday decorations. 
• [6:42] Marco talks about his love for Board games. 
• [8:17] Marco explains the game Poleconomy.
• [11:09] Holiday Wreath and Holiday Doormat replacement.
• [13:39] Amanda and Marco discuss their Faux Christmas Tree. 
• [19:05] Highlighting Kacey Musgraves brilliant Christmas Carols.  
• [21:35] What a wonderful Hanukkah song by Sharon Jones and the Dap-Kings is discussed. 
• [23:15] Marco tells a his Christmas Carol story.
• [26:23] Amanda tells her St. Lucia Breakfast story.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us: 

Instagram: @theinsomniaproject 

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information.

THE INTERFACE EPISODE

This is last episode for season 5 of The Insomnia Project —We will have an episode for every day of December as we bring our holiday episodes to you.  

This episode Marco goes into a really deep dive into the journey he recently had with his audio interface which had Amanda trying to keep her eyes open in the studio. 

Marco also shares what he is grateful for including all the messages of how this podcast was an Insomnia help, Anxiety reliever and all around gentle show to listen to this season.Sneak-peek: 

● Amanda recounts her cabbage patch hair cut.

● Marco can’t help but smile as he talks about the nude bike ride in Madison, WI.

● Flowers always make an appearance on the podcast and this is no exception as we talk November blooms.

● Subway stops and subway stops that pose the curious question “who gets off at this stop?”

Host: Marco Timpano

Co Host: Amanda Barker 

Producers: Drumcast Productions 

Theme Music: Royalty Free

Want to get extra Insomnia Project content? Go to our Patreon page: www.patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information. Connect with Us!

Website: www.theinsomniaproject.com

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.

THE INTERFACE EPISODE

This is last episode for season 5 of The Insomnia Project —We will have an episode for every day of December as we bring our holiday episodes to you.  

This episode Marco goes into a really deep dive into the journey he recently had with his audio interface which had Amanda trying to keep her eyes open in the studio. 

Marco also shares what he is grateful for including all the messages of how this podcast was an Insomnia help, Anxiety reliever and all around gentle show to listen to this season.Sneak-peek: 

● Amanda recounts her cabbage patch hair cut.

● Marco can’t help but smile as he talks about the nude bike ride in Madison, WI.

● Flowers always make an appearance on the podcast and this is no exception as we talk November blooms.

● Subway stops and subway stops that pose the curious question “who gets off at this stop?”

Host: Marco Timpano

Co Host: Amanda Barker 

Producers: Drumcast Productions 

Theme Music: Royalty Free

Want to get extra Insomnia Project content? Go to our Patreon page: www.patreon.com/theinsomniaproject

See acast.com/privacy for privacy and opt-out information. Connect with Us!

Website: www.theinsomniaproject.com

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Insomnia Project, Amanda and Marco share stories from their recent trip to Quebec. From the quiet charm of the Eastern Townships to the lively streets of Montreal, the conversation drifts through travel memories, cozy hotel stays, and a few unexpected detours along the way.

Marco and Amanda begin by reflecting on their time in the Eastern Townships, where they stayed at the quaint Auberge la Chocolatière and explored the nearby town of Magog. Their relaxed storytelling captures the calm pleasures of travel — quiet streets, welcoming inns, and the small discoveries that make a trip memorable.

From there, they make their way to Montreal, where their accommodations shift from quaint to contemporary with a stay at a more modern hotel. Along the way, the conversation meanders into other travel memories, including skiing in Aspen, Colorado, and even a surprisingly satisfying moment when Amanda decides it’s time to clean out her purse.

As always, the discussion unfolds in the gentle, easygoing style that listeners of The Insomnia Project have come to expect — calm, wandering conversation designed to help quiet busy minds and guide listeners toward sleep.

Whether you’re winding down for the night, relaxing during the day, or simply looking for a soothing podcast to play in the background, this episode offers a peaceful travel chat perfect for drifting off.

And if you don’t make it to the end because you fall asleep, we consider that the highest compliment. 🌙

• Exploring the Eastern Townships
• A visit to Magog
• Cozy and modern hotel stays
• Time spent in Montreal and Quebec
• A mention of Bishop’s University

Host: Marco Timpano

Co-Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Website: www.theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Marco and Amanda drift into a nostalgic conversation that begins in the bright lights of Las Vegas and slowly meanders through memories, television history, and small-town babysitting fame. What starts as a reflection on time spent in Las Vegas leads the hosts toward the familiar excitement of The Price is Right, and from there into the curious cultural moment known as “jumping the shark.”

As the conversation unfolds, Amanda shares stories from her younger days when she was the most sought-after babysitter in her town. Her reputation for reliability and fun made her incredibly popular with local families—until an unexpected turn led to what she jokingly refers to as her “fall from grace.” Like many Insomnia Project conversations, the story unfolds slowly and gently, offering the kind of low-stakes storytelling that invites your mind to relax and wander.

Along the way Marco and Amanda reflect on the strange and delightful ways memories connect—from game shows and television phrases to childhood jobs and the quiet rhythms of growing up. The episode settles into the familiar, cozy rhythm listeners love: calm conversation about everyday experiences that helps quiet racing thoughts and ease you toward sleep.

If you’re looking for a softly spoken conversation to help you unwind at the end of the day, press play and join us for this relaxed wander through Las Vegas memories, television trivia, and babysitting tales—perfect for bedtime listening and gentle late-night relaxation.

• Visit our website: theinsomniaproject.com

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.