In this episode, we bring you an in-depth conversation with philosopher and founder of Integral Institute, Ken Wilber, hosted by Daniel Schmachtenberger. Ken Wilber is known for his groundbreaking work on human consciousness and personal development, and in this episode, we explore the two major types of self-improvement practiced throughout human history - "waking up" and "growing up." Ken provides valuable insights on the various states of consciousness and stages of human development, and how we can use integral approaches to heal individual physiology and psychology.

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