DIM for breast cancer; Diet after rectal surgery; Adverse effects of Reclast; Fit kids stay mentally sharp later in life; Pollution a major risk factor for multiple chronic diseases; Female athletes can avert knee injury with better sports bras; Midlife handgrip strength predicts susceptibility to cognitive decline; Study will examine effects of amino acid cocktail on Long Covid; Intermittent fasting can help regenerate damaged nerves; Depleted microbiome hikes congestive heart failure risk.

Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.

The first obvious applications for Nitric Oxide are on cardiovascular and male sexual health – but much lies under the surface of this for female sexual health. Felice Gersh, M.D. is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She details the role nitric oxide can play in female sexual health, as well as the treatment of Polycystic Ovary Syndrome (PCOS), a hormonal disorder common among women of reproductive age.

Dr. Hoffman continues his conversation with Felice Gersh, M.D. a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine.

Save Our Supplements!; A response from one of our legislators; A campaign to de-license doctors; Study: Long covid impacts on the microbiome; What is the supplement that can reduce Alzheimer's by as much as 47%?

My Lp(a) is sky-high. Am I in trouble?; How can I shrink an ovarian cyst naturally?; Would your allergy protocol be appropriate for food allergies?; If I take Tru Niagen to increase my NAD, is this beneficial? Or do need another supplement?; Can you discuss how strontium impacts bone mineral density for the better?; I've been taking 5000 units of vitamin D for a year. My blood level is 36--why so low?

Dr. Stephen Sinatra, America’s foremost integrative cardiologist, weighs in on the successes and failures of America’s decades-long fight against heart disease. Dr. Sinatra describes what he terms “The Great Cholesterol Myth”. Is ubiquinol really superior to high-quality coenzyme Q10? What are the impacts of Covid on the heart? Has the pandemic set us back in terms of heart disease prevention? Dr. Sinatra undertook a lengthy post-doctoral course of study in psychiatry, where he learned of the critical impact of stress, loneliness, anger, and hopelessness on the cardiovascular system. His upcoming book deals with a unique subject—grounding—which invokes connection with the earth’s geomagnetism as a wellspring of health.

Dr. Hoffman continues his conversation with Dr. Stephen Sinatra, America’s foremost integrative cardiologist.

In memoriam: a tribute to Dr. Stephen Sinatra; Vitamins a waste of money—REALLY? The sad legacy of nutrition misreporting; SCOTUS rejects appeal bid by backers of glyphosate; Does eating fish increase your risk for melanoma? Benefits of cocoa flavanols.

Is there evidence that CBD causes gynecomastia? Any value to eye health supplements? Is it Long COVID, or just usual persistent symptoms from respiratory illness? Study implicates the microbiome in Long Covid—probiotics may speed recovery; Polio discovered in London wastewater may have escaped from oral polio vaccine; Doctor check-in software may harvest health data, sell to advertisers; Medical witch hunt: punish vaccine refuseniks, delicense “misinformation” docs, pass laws to prohibit medical free speech; A supplement that can reduce Alzheimer’s risk by 47%; You can regrow brain cells—even past 70.