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Intermittent Fasting and Weight Loss
Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine.
You'll learn:
- What types of intermittent fasting methods are out there
- If they help you lose weight more than just cutting calories in general
- If there are other benefits beyond the calorie restriction
The NEJM Study
Other new study mentioned from the journal Obesity
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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By Docs Who Lift
4.6
407407 ratings
Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine.
You'll learn:
- What types of intermittent fasting methods are out there
- If they help you lose weight more than just cutting calories in general
- If there are other benefits beyond the calorie restriction
The NEJM Study
Other new study mentioned from the journal Obesity
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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