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Internal Family Systems: How It Can Help HSPs Heal
Today Lauren's guest is Katie LaCelle, who is a
somatic IFS practitioner & leadership coach who is passionate about helping people uncover their own internal wise leaders and reconnect with their deepest embodied intuition. IFS, or internal family systems, is a trauma-informed modality that can help you get present, rewire your brain, and regulate your nervous system.
We cover:
Connect with Katie:
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
View all episodes
By Lauren LaSalle
4.7
2222 ratings
Today Lauren's guest is Katie LaCelle, who is a
somatic IFS practitioner & leadership coach who is passionate about helping people uncover their own internal wise leaders and reconnect with their deepest embodied intuition. IFS, or internal family systems, is a trauma-informed modality that can help you get present, rewire your brain, and regulate your nervous system.
We cover:
Connect with Katie:
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
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