We tell ourselves stories every day about ourselves, who we are, how we react to things, and why we're great. It's important to read through the BS whilst at the same time positively motivating ourselves to do our best. It's not easy but it is important. We have Mike Follet on the show who runs a human behavior tracking company Lumen Research to talk about his insights into the stories we tell ourselves in business and in life. - - - Connect with Mike:<ul>
<li>Mike Follet - <a href="https://www.linkedin.com/in/michael-follett-a474216/">LinkedIn</a>
</li>
<li>Mike's writing - <a href="https://the-media-leader.com/author/mike-follett/">The Media Leader</a>
</li>
<li>Lumen's Twitter - <a href="https://twitter.com/lumenresearch">@LumenResearch</a>
</li>
<li>Lumen Research - <a href="https://lumen-research.com/">Website</a>
</li>
</ul> - - - Connect with Sam:<ul>
<li>Sam's newsletter on creativity - <a href="https://explosivethinking.substack.com/">Explosive Thinking</a> </li>
<li>Watch the pod - <a href="https://www.youtube.com/channel/UCnW_e4y-aJabp1vRBJFJk5w">YouTube - Growth Mindset</a>
</li>
<li>Twitter - <a href="https://twitter.com/samjamharris">@samjamharris</a>
</li>
<li>Instagram - @<a href="https://www.instagram.com/samjam.zen/">SamJam.zen</a>
</li>
</ul> - - - Chapters<ul>
<li>00:00 Introduction</li>
<li>01:36 Opimising attenion</li>
<li>02:44 Importance of context, creative and targeting</li>
<li>04:16 Why is advertising interesting</li>
<li>09:50 Mike's biggest failure</li>
<li>14:13 Fixing their own problems</li>
<li>17:17 Advice 5 years ago</li>
<li>19:51 Kindest thing - honesty</li>
<li>23:04 Conclusion</li>
</ul> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

We tell ourselves stories every day about ourselves, who we are, how we react to things, and why we're great. It's important to read through the BS whilst at the same time positively motivating ourselves to do our best. It's not easy but it is important. We have Mike Follet on the show who runs a human behavior tracking company Lumen Research to talk about his insights into the stories we tell ourselves in business and in life. - - - Connect with Mike: Mike Follet - LinkedIn Mike's writing - The Media Leader Lumen's Twitter - @LumenResearch Lumen Research - Website - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube - Growth Mindset Twitter - @samjamharris Instagram - @SamJam.zen - - - Chapters 00:00 Introduction 01:36 Opimising attenion 02:44 Importance of context, creative and targeting 04:16 Why is advertising interesting 09:50 Mike's biggest failure 14:13 Fixing their own problems 17:17 Advice 5 years ago 19:51 Kindest thing - honesty 23:04 Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices

We tell ourselves stories every day about ourselves, who we are, how we react to things, and why we're great. It's important to read through the BS whilst at the same time positively motivating ourselves to do our best. It's not easy but it is important. We have Mike Follet on the show who runs a human behavior tracking company Lumen Research to talk about his insights into the stories we tell ourselves in business and in life. - - - Connect with Mike:<ul>
<li>Mike Follet - <a href="https://www.linkedin.com/in/michael-follett-a474216/" rel="noopener noreferrer">LinkedIn</a>
</li>
<li>Mike's writing - <a href="https://the-media-leader.com/author/mike-follett/" rel="noopener noreferrer">The Media Leader</a>
</li>
<li>Lumen's Twitter - <a href="https://twitter.com/lumenresearch" rel="noopener noreferrer">@LumenResearch</a>
</li>
<li>Lumen Research - <a href="https://lumen-research.com/" rel="noopener noreferrer">Website</a>
</li>
</ul> - - - Connect with Sam:<ul>
<li>Sam's newsletter on creativity -&nbsp;<a href="https://explosivethinking.substack.com/" rel="noopener noreferrer">Explosive Thinking</a>&nbsp;</li>
<li>Watch the pod -&nbsp;<a href="https://www.youtube.com/channel/UCnW_e4y-aJabp1vRBJFJk5w" rel="noopener noreferrer">YouTube - Growth Mindset</a>
</li>
<li>Twitter -&nbsp;<a href="https://twitter.com/samjamharris" rel="noopener noreferrer">@samjamharris</a>
</li>
<li>Instagram - @<a href="https://www.instagram.com/samjam.zen/" rel="noopener noreferrer">SamJam.zen</a>
</li>
</ul> - - - Chapters<ul>
<li>00:00 Introduction</li>
<li>01:36 Opimising attenion</li>
<li>02:44 Importance of context, creative and targeting</li>
<li>04:16 Why is advertising interesting</li>
<li>09:50 Mike's biggest failure</li>
<li>14:13 Fixing their own problems</li>
<li>17:17 Advice 5 years ago</li>
<li>19:51 Kindest thing - honesty</li>
<li>23:04 Conclusion</li>
</ul> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Interpreting your stories

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY.
We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it.

Learn science-backed answers to make the most of your mind and your life.

CURIOUS?
Growth Mindset Psychology is the "self-help sceptic" podcast for the curious.
Whether you want to improve performance, navigate setbacks, or know who you are.
We find answers to the true science of self-improvement.
So put down the astrology chart and start working with your mind, instead of against it.
With over 8 million downloads and 60,000 monthly listeners, you’re invited to join.

PROCESS
Instead of telling you what to think, we discuss how thinking works.
Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind.
Why? >>> Success is personal!
You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile.
Hone your ability for independent thinking and growth with mental models to pursue your definition of success.

HOST
I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions.
After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at.
What actually makes people happy? What’s the best way to treat a brain? How can I get more done?
Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure.
I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction).

PREMIUM
Go Ad-Free and listen to exclusive content.
Support the show and access the AMA features and community Discord.
Growth Mindset Premium

ARCHIVE
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for busy mortals
— Independence and knowing yourself
— Cognitive biases and rational thinking
— Psychology of connection
— Carol Dweck and the Multiverse of Mindsets

Society & Culture

Science

Social Sciences

Education

Self-Improvement

Philosophy

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY.
We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it.

Learn science-backed answers to make the most of your mind and your life.

CURIOUS?
Growth Mindset Psychology is the "self-help sceptic" podcast for the curious.
Whether you want to improve performance, navigate setbacks, or know who you are.
We find answers to the true science of self-improvement.
So put down the astrology chart and start working with your mind, instead of against it.
With over 8 million downloads and 60,000 monthly listeners, you’re invited to join.

PROCESS
Instead of telling you what to think, we discuss how thinking works.
Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind.
Why? &gt;&gt;&gt; Success is personal!
You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile.
Hone your ability for independent thinking and growth with mental models to pursue your definition of success.

HOST
I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions.
After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at.
What actually makes people happy? What’s the best way to treat a brain? How can I get more done?
Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure.
I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction).

PREMIUM
Go Ad-Free and listen to exclusive content.
Support the show and access the AMA features and community Discord.
Growth Mindset Premium

ARCHIVE
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for busy mortals
— Independence and knowing yourself
— Cognitive biases and rational thinking
— Psychology of connection
— Carol Dweck and the Multiverse of Mindsets

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