Michael Greger has have helped thousands if not millions of people become healthier through his two best selling books how not to die and how not to diet (among others) and his website www.nutritionfacts.org
It was my absolute privilege to interview Dr. Greger on some of the topics that have stumped me for years!
Some of the topics included in this episode are:
- How much of a role do hormones play in weight loss?
- Can you eat fats while losing weight?
- What are some prevailing plant-based 'myths' that should die?
If you liked this episode, please leave a review and tell me what you thought!!
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