Welcome to Episode 25 of the Masters in Motion Podcast! In a special twist this week, co-host Rick takes over the interviewing duties as we focus on Jason's upcoming participation in the CrossFit Games.

We delve deep into Jason's preparation strategies, discussing his mental preparation techniques, and his overall approach to the looming competition. Get an insider's look into the mind of a 3x CrossFit Games Masters Champion as he prepares for one of the biggest events in the sport.

From specific workouts to mindfulness, workout strategies, to a few reviews of previous games workouts. Whether you're a competitive athlete looking for tips, or a CrossFit fan interested in the behind-the-scenes journey towards the Games, this episode offers a unique and valuable perspective.

Tune in to this intimate and insightful conversation, as we pull back the curtain on the meticulous preparation that goes into competing at the highest level of CrossFit. #MastersInMotion #CrossFitGames

Picks of the Week:

Jason: My First Million Podcast

Rick: Reebok Nano X3 (review coming soon)

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