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In the age of the internet, bullying has been taken to new extremes. Cyberbullying, harassment delivered through email, text, or other online platforms, can wreak havoc on the mental health of its victims. Jenna Cooper from ABC's "The Bachelor" and "Bachelor in Paradise" joins us to open up about her painful experiences being cyberbullied, how it affected her mental health and relationships, and how she overcame its devastating effects.

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• For more info about this podcast, check out: www.alittlehelpforourfriends.com