Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

Interview with Linda Aber, Part 2


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In part 2, Linda offers tools to help calm the parasympathetic nervous system. As Kayla says, it's part of gaining coherence, a prerequisite for connection. Linda Aber is a mother whose psychology journey deepened when she adopted two children from Russian orphanages. She is an  Attachment Parent Coach, Certified Nurtured Heart® Approach Trainer, Certified Theraplay® Group Specialist, Certified HeartMath® Anxiety/Anger Reduction Practitioner and Family Life Educator CCFE.

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Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental IllnessBy Allies in Recovery

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