System Updates: IFS Chitchat

Intimacy from the Inside Out®


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Chitchat about dissonance and IFIO. Check out Martha and Toni Herbine-Blank's manual on IFIO here!

Martha is at marthasweezy.com

Hanna is at hannarea.com
Fiona is at fionakaterice.com

Want to hear us chitchat about something specific? Leave it in a 5 star review!

System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.

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System Updates: IFS ChitchatBy Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice

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