Intimacy and sex are not one and the same—and knowing the difference can shift everything in your relationships. Both are valuable, but they serve different needs.

This episode invites you to reflect: What does sexuality mean to you? When do you choose to engage sexually, and when do you seek emotional closeness instead? How do you let others in, and what role does intimacy play in your erotic life?

Whether you're partnered or solo, this is a space to get curious—not judgmental—about the way you connect to your body, your desire, and the people you love.

You’re not alone if sex feels confusing sometimes. And you’re not broken.

If intimacy, aging, or life transitions have complicated your sex life, you're not broken.

My new ⁠⁠⁠self-paced course⁠⁠⁠ is here to help. Designed for women, it’s a private, flexible program to help you understand your desire, reconnect with your body, and explore what actually turns you on—without pressure.

⁠⁠⁠Buy Now!

#SexTherapy #IntimacyMatters #Desire #EroticWellness #Relationships #SexEdForAdults #ConsciousSexuality #PleasureIsHealing #PodcastForWomen #DrJennKennedy #SexAndRelationships