In this guest expert episode, we are introduced to Dr. Sean Wharton. Dr. Sean Wharton has a doctorate in Pharmacy and Medicine from the University of Toronto. He is the medical director of the Wharton Medical Clinic, a community-based internal medicine weight management and diabetes clinic. He is an adjunct professor at McMaster University and York University, and is academic staff at Women's College Hospital and clinical staff at Hamilton Health Sciences.

Dr. Sean unpacks why the old-school “calories in, calories out” approach just doesn’t reflect how the body actually works. Weight loss isn’t about math—it’s about metabolism, genetics, biology, and how the body’s systems respond to change. He also shares why compassion in medicine matters just as much as clinical expertise, emphasizing that everyone deserves quality care at every size. The conversation touches on autonomy in health care—how important it is to support people in their choices, not shame them for them. Dr. Sean also challenges the stigma around obesity, framing it as a chronic condition that deserves proper medical support, not judgment. He breaks down the role of medication, explaining how it's one of many tools—not a failure—and how weight-loss meds like GLP-1s can be empowering when used with the right guidance. He also compares surgery to medication, stressing that it's about offering options so people can decide what’s best for their unique situation. Throughout, the message is clear: science will evolve, but at the heart of it all, you deserve compassion, agency, and the right to choose your own path.

To learn more about the Wharton Medical Clinic, visit whartonmedicalclinic.com

or find Dr. Sean on Instagram: @drseanwharton

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To learn more about The Livy Method, visit livymethod.com.

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