Comedian Lizzy Hoo has a very full plate. 

Host Liz Ellis, former netball champion turned busy mum, sits down with comedy star Lizzy Hoo to talk about life at "game on" pace. Trading a corporate 9-to-5 for the unpredictable chaos of the stage, Lizzy discusses balancing a high-octane career with the everyday messiness of her 40s. They explore how she manages a "full plate" when she's mid-tour, performing late nights and surviving on whatever food she can find on the road.

The two dive into the survival strategies of a traveling comic, from Lizzy's "liquid diet" during festival season to her accidental airport yogurt-eating mishaps. Reflecting on her Chinese-Malaysian and Irish heritage, Lizzy shares how her palate has space for both pub food and spicy home cooking. It’s a hilarious look at staying nourished under pressure, featuring everything from gourmet sandwich press hacks to the truth about life on the comedy circuit.

Watch Lizzy Hoo teach you how to make her sandwich press potato rostis here.

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CREDITS:

Host: Liz Ellis 

Guest: Lizzy Hoo

Group Executive Producers: Naima Brown & Courtney Ammenhauser

Audio Producer: Thom Lion

Video Producer: Marlena Cacciotti

Social Producer: Keeley Mercieca

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