Hello Alonement listeners! So, a quick announcement to share that I've just launched a new project called The Shoulds. The Shoulds is an online Substack publication and community space that explores the hidden rules and stories that shape our lives. In many ways, this newsletter will be just like this podcast covering a lots of similar topics around psychology, authentic living, and relationships. But also it will be a space for us to have two-way conversations and get to know each other a little bit better. I would love to see as many of you possible over there at Substack. To follow, just type francescaspecter.substack.com into your web browser and enter your email address to receive updates directly to your inbox.

You can also follow me on Twitter and on Instagram – @ChezSpecter.

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